Believe it or not, trouble free cooking is a common desire around the world. Even those among us who love cooking and eating almost equally will be the first to confess that being able to cook without the worry of creating a mess, spilling, or burning would be a blessing. Truthfully speaking there really is no such thing as trouble free cooking though there are things you can do that will take a good deal of trouble out of your cooking.Most of the tips here will be beneficial to novice or beginners in the culinary arts however, there are some

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“Mina’ as it is called in my local dialect is what is used to prepare your favorite “Hausa Koko, correct TZ, your favorite pito drink”  among others. For some reason I am yet not aware of is why the value gotten from this super-food, queen among all cereal grains is almost never spoken about. This month @October Price, we celebrate the strength of the north “Millet”. If you have ever wondered where that super-strength from northerners comes from, then here is the secret. Early in the morning, they drink “Hausa Koko” (Millet porridge), mid-day before lunch, they drink “zom kom” (made with millet), They eat millet cooked

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Have you checked your eating habit? Imagine filling vegetable oil into a car engine because you are in a hurry to go to work and can't pass by the petrol station. Well, that is exactly what you do when you constantly eat fast/junk food because you don't really have time to cook or you are simply feeling lazy to. A better excuse is that you cannot cook. you should eat right! Oil, just like the food we eat is what powers the car, in our case, the human body. Oil (gasoline or diesel fuel) is reasonably stable, easy to contain

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Keeping your kitchen clean is a Necessity not am optionKeeping your kitchen clean (and every part of your home) organized doesn't just save you from bacterial and pests. But it does saves you money, time and convenience. Taking an hour a week and a few minutes to clean could just be the friend you need now. You don't want trash overflowing, leaving garbage disposal smelling like the inside of a dirty sock. Saving your family from bacteria that originated from a sponge you left unclean is not such a big deal, is it?There is never enough timeLet's face it. we

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HERE IS WHY YOU SHOULD INTENTIONALLY GO HUNGRY ONCE IN A WHILEFour (4) days to that time of the year again!Every year, until last year, my Church, ICGC embarks on a spiritual experience for 30 days of prayer and fasting in July. Last year, we were challenged to take the fasting experience to an extra 10 days. Okay! 40 days is not a joke. But what benefit comes with fasting? Anyway, fasting simply means to deliberately go without food, drink or both for a period of time. In other words, deliberately denying oneself of natural source of food.Most religious groups frequently

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It’s early in the morning, you have already had 6-8 hours of night time fasting and you catch yourself running a few minutes behind. You’re late and you’ve got a lot on your mind — your busy schedule, your commute, your next cup of coffee — everything except eating a healthy breakfast. But it bears repeating: Breakfast is the most important meal of the day, and a well-balanced diet should include morning meals. Learn about why you should make time for breakfast each morning. Below is why you you never skip your eating breakfast Breakfast encourages healthier eatingBreakfast helps you

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